It's Grant

It’s Grant

The official site of musician Grant Smith.



Confessions #1: Extremely (Un)Healthy Lifestyle

Hello, my little polka dot bikinis!

I’ve decided to let you take a dive into the brain that is Grant Smith by starting my new series of confessions! Today we will be talking about my CRAZY health habits. Now, when I say crazy, I don’t mean “Geez. Grant is into fitness.” I mean…

Grant is crazy about fitness.

This is a good and bad thing. I feel better about myself and can perform tasks, even physically tasking ones, much easier than I could before. My body fat has remained under 5% for quite some time now, and I lift well over my own bodyweight.

On the other hand, I no longer allow myself such pleasantries as a cabinet stocked with peanut butter, or any excess fruit. In fact, I can not take so much as a bite of a cookie without feeling disgusted with myself.

My workout routine consists of a four mile bike ride to the gym, a minimum of two hours lifting, and an average of two miles per day. Without this, in my mind, I would surely perish.

To be fair, it is helpful for my ADHD to find an outlet such as exercise. It has surely become a disorder according to those around me. I, on the other hand, think it is a wonderful addition to my life. I feel as though I’m not missing out on much when I skip a party or a cookie, or even an extra strawberry.

Let me know what your thoughts are on fitness and just how CRAZY you are!

Stay tuned! And stay beautiful!

Written By: Grant Smith

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